By getting organic foods or knowing where you food came from and checking the ingredients. dont buy pre packaged meats because it can contain parasites and if you cook something make sure to cook it to at least 140 degrees to kill parasites<span />
I would say B because keeping things the same doesn’t really relate to wellness
Explanation:
Reflex action is defined as an unconscious and involuntary response of effectors to a stimulus.
Example, on touching a hot object (stimulus), we immediately remove our hand from it.