Whole grain wheat contributes the most weight to the product. This is because this is the ingredient that is used in greater quantities, in addition to being the most dense.
Wheat is one of the most consumed cereals in the world, along with corn and rice, a situation that makes this food a basic ingredient on the table of several families from different countries. In addition, it is an extremely important food for our health in nutritional terms. In addition to being an important source of energy for the body, being a carbohydrate, wheat is a food rich in vitamins and minerals essential for human life, such as the B vitamins, potassium, phosphorus and magnesium.
