Aerobic exercise being a cardiovascular exercise it improves blood circulation which helps reduce the risk of developing clots or blockage in the arteries
1. What motion should your stride begin with?
You should start with the hill of your foot and your hands should move simultaneously with each of your steps.
2. How do you think neck strain can be avoided?
-doing stretches will relieve neck tension.
3. Which directions should your arms swing?
Ur arms should swing swing from forward to backwards hung down below ur sides while walking.
4. What can result if a tight fist is made while walking?
Making a tight fist will create tension in the hands, arms, and shoulders.
Answer:
C
Explanation:
The kidneys perform many crucial functions, including: maintaining overall fluid balance. regulating and filtering minerals from blood. filtering waste materials from food, medications, and toxic substances
Hearing, Sight, Smell, Touch, Taste
