Answer:
what is the question? please use 5^3 for 5 to the 3rd power.
Answer:
Hello!!! Princess Sakura here ^^
Explanation:
Sanggunian ng basura means garbage reference.
Some physical benefits that derived from aerobics are : increase in the quality of the cardiovascular system , increase in lung muscle , heart muscles, incresae in blood flow, and reduce some body fat. While weightlifting is good in targeting specific muscle, aerobics tend to work all part of our body.
I am probably wrong but id say all of the above