Exposure to radiation and toxins. This is because the radiation can basically fry the sperm causing many reproductive issues in men.
1. Eating whole foods (it is essential to keeping your gut microbiota happy)
2. Exercise
3. Good rest
4. Avoid drugs
Answer:
blood pressure levels
normal systolic: less than 120 mm Hg diastolic: less than 80 mm Hg
at risk (prehypertension) systolic: 120–139 mm Hg diastolic: 80–89 mm Hg
high blood pressure (hypertension) systolic: 140 mm Hg or higher diastolic: 90 mm Hg or higher
hope it helps <3
