Answer:
D. Protection from heart disease
Explanation:
A is wrong because you can have a high self- esteem one day and low the next. So it is not a long term benefit.
B. Increased flexibility, is indeed a benefit but not the answer your looking for and is not long term
C. Lower stress level. This is incorrect because your stress level can come up.
D. Protection from heart disease. This is a long term benefit because exercise makes a healthy heart. D is the correct answer.
The alarm stage because the alarm stage is when the adrenaline kicks in and saves a lot of peoples lives
Answer:
https://www.csn.es/radiacion-natural-y-artificial2
Answer:
You need to believe in yourself, and have faith that you can and will succeed. Have a positive attitude and just be yourself :)
