The bones in your skull are held together with fibrous connective tissue. Other joints, such as those between the vertebrae<span> in your </span>spine<span>, which are connected to each other by pads of </span>cartilage<span>, can only move a small amount.
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Stretching your body to become more supple and flexible offers many physical benefits. Such training allows for easier and deeper movements while building strength and stability. Stretching your muscles and joints also leads to greater range of motion, improved balance, and increased flexibility.
The process of patient teaching refers to the steps you follow to provide teaching and to measure learning. The Steps involved in the teachings learning process are planning and implementing patient teaching evaluating patient learning hope this helps!!!
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