The reason why people use folic acid supplement is to prevent Anemia, stroke, and heart disease . Consuming the supplement before the child is born could also enhance the development of brain and spinal cord of the infants. The supplement cannot prevent blindness.
B specific and measurable
The answer is should be D because A includes food tracking, B includes your feelings which is really a diary, C you fitness log should not have picks of ur friends. So that leaves me with D.
Continue to have check ups just because you are treated doesn’t mean it’s gone fully and can’t come back.