Topography- a schema of a structural entity, as of the mind, a field of study, or society, reflecting a division into distinct areas having a specific relation or a specific position relative to one <span>another.
Elevation-</span><span>the state of being elevated.
There is many more for elevation just search up elevation define and there should be a dictionary website to define for you. In scientific ways :)</span>
They recommend "adults eat just over half a pound of meat per week"
We eat “half a pound” of meat
Answer:
147 to 161 bpm
Explanation:
The appropriate formulas are ...
220 - age = maximum heart rate
⇒ 220-32 = 188
Maximum heart rate - resting heart rate = heart rate reserve
⇒ 188 -52 = 136
(Heart rate reserve X training%) + resting heart rate
⇒ 136 × {0.7, 0.8} +52 = {147.2, 160.8}
John's target heart rate range is 147 to 161.
