Question

State five problems with modern adolescents' nutrition

Answer 1

Answer:

• Exaggerated amounts of sugar and fat.
• High amount of processed foods.
• High amounts of fat.
• Little amount of vegetables.
• High sodium intake.

Explanation:

Among the most consumed foods among teenagers are corn chips, soft drinks, mayonnaise, stuffed cookies, fried foods (hamburger, nuggets, pizza, etc.) and white bread. All of these processed foods result in poor nutrition for the teenager's body. Healthy eating steps should limit the consumption of these processed foods and avoid the consumption of ultra-processed foods. And these are the food groups most consumed by adolescents, which leads to the increasingly early onset of overweight and obesity, as well as other chronic noncommunicable diseases such as diabetes.

In summary, we can say that the biggest problems with nutrition for modern teenagers are:

• Exaggerated amounts of sugar and fat.
• High amount of processed foods.
• High amounts of fat.
• Little amount of vegetables.
• High sodium intake.

Answer 2

1. When bored they eat
2. School lunches aren’t very nutritious for them to use and make energy out of
3. They are not involved in at least 60 minutes a day of exercise
4. Bad diet plans or not the right amount of energy and hydration
5.