I think it’d be both because it can be physical ex: bodybuilding
And can be mental as well since we can strengthen our brain
hope this helped
Answer:
3 important things to consider when setting a fitness goal.
First is your health issue, make sure that the fitness goal that you are about to make will not cause bigger issue to your health.
Second is your goal, what is your main goal, is it about your body posture? or health
And lastly is your physical capabilities!
Valleys waterfalls floodplains meanders and ovbow lakes are 5 features
I WILL, BECAUSE I WAS ALMOST ONE
Also my brother was an abortion, bc my mom was only 13 when she got pregnant with him
Answer: C.
Explanation: Carbohydrates should make up 45% to 65% of your daily diet