I believe these are the answers, I hope it helps!! (:
1. Elly decides to begin exercising today because she wants to.
Lose 12 pounds over the next six months.
2. Kara is happy with herself, despite missing an exercise goal.
Focus on the ultimate goal.
3. Ken's thought patterns are important in his desire to exercise.
Use positive self-talk.
4. Jeanice takes a walk as a treat for working hard.
See exercise as a personal reward.
5. Calvin understands that he'll have set-backs with his exercise.
Understand that there is no such thing as perfection.
Yes they are ranging with amino acids they are a reliable source of complete protein.
I believe the answer is: B. High self-esteem
Risk factor in this context refers to the things that might negatively influence the life of either the teen parents or the children.
Higher self esteem mean that the parents understand their own capabilities and defect and would not contribute to the negative effect.
Umm I think that it is normal because some people are different then other
it helps you burn fat and calories for weight loss.
It makes your heart strong so that it doesn't have to work as hard to pump blood.
It increases your lung capacity.
It helps reduce your risk of heart attack, high cholesterol, high blood pressure, diabetes, and some forms of cancer.