Why is it important to have safety while doing physical activity?
- Overview. Practicing exercise safety helps optimize the health benefits of a fitness routine.
- When planning an exercise program, it's important to consider factors such as age and health history as well as personal strength and stamina.
<h3> Five ways to incorporate safety while being active -</h3>
- Use safety equipment.
- Warm up to your workout.
- Drink plenty of fluids when you are physically active, even if you are not thirsty.
- Always bend forward from the hips, not the waist.
- Stop being active if you feel very out of breath, dizzy, or nauseated or have pain.
Learn more about being active
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Ken has 17 nickels and 8 dimes.
(.05)(N)+(.10)(D)=1.65
It is referred as <span>zone of proximal development. The zone of proximal development enables a person to distinguish what he or she is capable of with help towards others and without it. It is somehow related to the given sentence above where it shows how children can do on their own and with the help of another person.</span>
Get vaccinated
Wash your hands/ use hand sanitizer
Wear a mask around sick people
Get plenty of sleep
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Most likey because she's trying to change everything about herself she's trying to be somebody's she's not. You don't have mutiple choice so sorry if I'm incorrect.
