1. Sport in nature. For example walking or jogging in nature or skiing has only benefits for your health. The sport itself has benefits for both your physical and mental health , and the nature also. This will bring inner peace and calmness.
<span>2. </span>Eating vegetables and fruits is always a good idea. Eating this and non fat food will provide you with vitamins and minerals that are very important for you health and body functions.
<span>3. </span>Not drinking alcohol and drinking much water.
<span>4. </span>Travelling. Travelling will open your mind, you will see other cultures, experience more from life and will be satisfied. Travelling is very important for your mental health.
<span>5. </span><span>Socializing and making friends will make you happier. And happy life is healthy life.</span>
In fitness you have three bases. No matter what sport you will have cardio, some form of weightlifting, and you have to maintain your diet.
Answer:
B) Prevalence
Explanation:
Prevalence in this case is the number of young women within the age bracket that tested positive for STI this year.
We cannot say this is an epidemic because we don't know if the statistics from the result is normal or higher than what is termed normal. It is also not incidence because incidence has to do with new cases and we were not given enough information to know if it is the first time for those who tested positive or they have tested positive for STI in the past.
Since there are no risk factors involved, we cannot term the data as risk because risk in this case involves the probability of contracting STI.
Answer:
When someone has high self esteem, they're very happy than when they have low self esteem. When that person has low self esteem they feel sad and left out. But when they have high self esteem they're in high spirits...
