Answer:
Not have sex or use condoms. Also, do not share needles or any other items that you stick into your skin.
Explanation:
The onset of puberty in females triggers the shedding of unfertilised eggs and the LINING OF THE UTERUS. The lining of the uterus is shed each month if the mature egg is not fertilized. This process is called menstruation. The first menstrual period a young girl will have marks menarche.
Specialized hormones such as progesterone and estrogens play a vital role in the development and shedding of the lining of the uterus in each menstrual cycles.
Unlike Static Stretching that is recommended for AFTER an exercise or athletic activity, Dynamic stretching can make a good warm-up before you are ready to preform. In dynamic stretching, you increase blood flow, increase the range of motion, and your joints get ready for movement. It focuses on different muscles.
Basically, doing dynamic stretching(which is moving your body while stretching), your body is prepared to move in actual athletic activity.
Answer:
The system that is in control of your breathing and is heavily dependent on your lungs
Explanation:
