Answer: Post-traumatic stress disorder
Explanation:
I think it's either grains or meats and beans. You want to stay away from oily and fatty food.
Rule of thumb: amounts of per 100 gram
<span>Use the 'per 100g' when evaluating or comparing products in the supermarket, but remember, this may not be the size you eat! For example, you will need to make upward adjustments for a 200g tub serving of yogurt or downward adjustments for a 30g slice of bread.
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Answer:
Positive physical health habits can help decrease your stress, lower your risk of disease, and increase your energy.
Then Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of some conditions.
Yes.
But too much of anything is never good. Balanced portions are always important.
