When begging a cardiorespiratory training,it's best to plan for sessions per week
2 answers:
A melhor opção que posso pensar é de 3-5 sessões por semana
The best option I can think of will be 3 to 5 sessions per week.
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The stomach. The stomach uses both mechanical and chemical means to break down food into chyme and then the chyme travels through the small intestine.
RPE which means rate of <span>perceived exertion</span>
Gotta give us the examples man. In other words what is a b c or d
The correct answer would be 5 for this.