Answer:
A healthy mindset
Explanation:
When organising a exercise plan you should know whats best for your body.
A. She knows the structure, function, and motion of living systems.
<h3>What is biomechanics?</h3>
Biomechanics is the study of the structure, function and motion of the mechanical aspects of biological systems, at any level from whole organisms to organs, cells and cell organelles, using the methods of mechanics.
If Angela is an expert in biomechanics, it will be MOST likely demonstrated, that She knows the structure, function, and motion of living systems.
Thus, the correct answer is option A.
Learn more about biomechanics here: brainly.com/question/518210
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Explanation:
Isotonic contractions generate force by changing the length of the muscle and can be concentric contractions or eccentric contractions. A concentric contraction causes muscles to shorten, thereby generating force. Eccentric contractions cause muscles to elongate in response to a greater opposing force.
