1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Diano4ka-milaya [45]
4 years ago
6

How do you fix your sleep schedule?

Health
2 answers:
mariarad [96]4 years ago
8 0
Add blue light and change your lightbulbs
Mariulka [41]4 years ago
6 0
Avoid caffeine, and change your REM cycle. You should start moving your bedtime forward or backward depending on the time you'd like to wake up, to the point that you wake up on your own just before your alarm would sound. The best sleep you'll receive is when you wake up on your own after your R.E.M. cycle. Which is why when you take naps, sometimes you feel worse because you've awoken in the middle of your R.E.M. cycle which is when you get the best and most rejuvenating sleep.
You might be interested in
Which of the following defines psychology? A. activity that can be observed B. gathering evidence through observation and experi
Verizon [17]
D. The scientific study of the mind and behavior
3 0
3 years ago
Explain in detail the relationship between risk management and quality management
fomenos
Risk Management isxa risk based approach, a proactive approach toward the problems (risk) attached with any activity or service. Analyzing, Identifying, Listening and finding a suitable mitigation plan for the risk in a proactive manner is a risk based approach.

Quality Management- Determining the needs and expectations of the customer and other interested parties. Establishing the quality objectives of the organization. Determining and providing resources necessary to attain the quality objectives. Establishing methods to measure the effectiveness and efficiency of each process. Applying these measures to determine the effectiveness and efficiency of each process. Establishing and applying a process for continual improvement of the quality management system.
8 0
4 years ago
What are two ways your vision and hearing is important?
Llana [10]

Answer:

because it would be really hard to do things if you were blind and deaf don't ya think

Explanation:

common sense

5 0
3 years ago
Read 2 more answers
Which of the following statements is true?
Galina-37 [17]

Answer:

I think the answer is D.

Explanation:

D. Red blood cells are produced by bone marrow.

Not 100% sure

8 0
2 years ago
Oxygen is one of the six basic nutrients.<br> TrueFalse
kkurt [141]
False 1) carbohydrates for quick energy release 2) protein for repair and growth 3) fat for energy again and hormones 4) vitamins for regulating the body's chemical reactions 5) minerals for bodily functions like magnesium for red blood cells to transport oxygen 6) water because your body is 60-70% water
8 0
3 years ago
Read 2 more answers
Other questions:
  • Which of the following foods are considered “brain food” and a great way to start your day
    5·1 answer
  • An example of internalization of behaviors as a result of stress is
    15·2 answers
  • Javier wants to improve his flexibility and increase his personal discipline. Which community resource should he select?
    7·1 answer
  • the wire on my braces keeps coming off the bracket on my bottom tooth. this is the second time it’s happened and i’ve already be
    7·1 answer
  • The blank are the main parts of the respiratory system​
    10·2 answers
  • Where do babies come from I’m so confused
    13·2 answers
  • In addition to movement, what is the other function of the skeletal<br> system?
    14·1 answer
  • Which is not a benefit of exercise?
    9·1 answer
  • Looking good, feeling good, learning better, enjoying daily life, and effectively handling emergencies, are all benefits of a he
    8·1 answer
  • The structure that collects sound and funnels it into the auditory canal is called the?
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!