Answer:
Rudyard's thoughts are an example of C. self-talk, which cognitive therapists attempt to change using cognitive restructuring.
Explanation:
Self-talk, just as the name states, is the way an <em>individual talks to him/herself. </em>It's the way one tends to <em>respond to experiences</em> in general, a form of internal critic.
Cognitive therapy focuses on the present; behaviors and experiences taking place at the moment and it mainly focuses on solving issues.
Cognitive restructuring is the process in which an individual <em>changes his/her irrational thoughts</em>, known as cognitive distortions, into <em>rational thoughts</em>.
In this case Rudyard's first response was a form of self-talk and it can be seen that the <em>thought is irrational,</em> thus a cognitive therapist would attempt to change it using cognitive restructuring.
An oligarchy is a government where a small elite group have power. And an autocracy government is which supreme power over the country is in the hands of one person.
Taking what you have learned about Congressional powers and limitations, what similarities are there between how our government works and your own experiences with board game rules? Think of a time when you played a board game such as Sorry, Monopoly, or Pictionary. List five standard enumerated rules for board games like this. For example, the person who rolls the highest number gets to go first. Then list five standard implied rules that all good team players should abide by. For example, no cheating.
1. Decrease
2. Thermal Energy
3. Less
4. Temperature is how much heat an object has