Answer: Monitor breath sounds
Explanation:
The person fell from 5 feet of height which impacted his chest and armpit area. The person got blunt trauma due to falling from height which might have cause pulmonary contusion, also known as lung contusion, is a lung bruise, caused by damage to the lungs (do not tear or cut lung tissues).
Due to this trauma person is having difficulty in breathing and feeling tenderness. The essential action to take for the person is to monitor breath sounds. Lung ascultation or monitoring is an important part of the respiratory test and helps in the diagnosis of various respiratory disorders. Auscultation tests airflow through the bronchial-trachea branch. To make a correct diagnosis, it is important to differentiate between normal respiratory sounds and abnormal ones, such as wheezes, crackles and pleural rub.
Hence, the correct answer is monitor breath sounds.
Whole grains, legumes, fruits, vegetables, potatoes
Oxidative stress is an imbalance between the production of free radicals (highly unstable molecules that are naturally formed when you exercise and when your body converts food into energy) and the ability of the body to counteract or detoxify their harmful effects through neutralization by antioxidants. Antioxidants such as thiols or ascorbic acid prevent free radicals forming due to oxidation. Some ways our bodies can be exposed to oxidative stress are by having an unbalanced diet, smoking, or sun exposure. Some ways to prevent oxidative stress are having a healthy diet, not smoking, exercising regularly and wearing sunscreen.
Answer: (D) Adaptability
Explanation:
According to the given question, the adaptability is one of the characteristics of the competent communication that helps in assess the given situations and also behavior based on the given circumstances.
The competent communication is basically refers to the various types of ethical beliefs that helps in the communicating purpose.
The adaptability is one of the ability that can be easily changed and also adapt in the different circumstances.
Therefore, Option (D) is correct answer.
