The condition is healthy!
Answer:
1. What's the difference between heath-related and skill related-components? What areas do you need to improve. Health-related physical fitness is mainly associated with taking care of your body not to get sick and remain healthy. It also helps you to maintain functional health. When you engage in regular health-related fitness helps you control your weight, prevents diseases and illnesses, improves your mood, helps elevate your natural energy, and can help you sleep better. Health-related fitness is comprised of five sections. These consist of cardiovascular endurance, muscular strength and endurance, flexibility, and body composition.
All too often, people have difficulty exercising because they are not in shape, and they do not possess the cardiovascular endurance that is necessary to persevere. Cardiovascular endurance is probably the most critical factor in health-related fitness. It assists with the transportation of oxygen while exercising. Some health-related fitness examples include jogging, cycling, swimming, lifting weights, Pilates, and yoga. Skill connected fitness is the ability to perform during games and sports. It can also be referred to as performance fitness.
This type of physical fitness is related to achieving the more technical characteristics of many different sports. The six- skill-related biological fitness categories include agility, balance, coordination, power, reaction time, and speed. Passion is the most crucial skill-related components of fitness. It is the ability to utilize maximum force as quickly as possible. Speed and strength fall under the umbrella of health-related fitness components, but they also indicate power, a skill-related feature. Some examples of skill-related components include football, soccer, basketball, and baseball. Both types of approaches to parts of fitness are essential to practice and master.
Explanation:
Puberty, and there are many websites and books that offer information so you know what to expect.
Risk factor which is also known as a determinant refers to certain characteristics or qualities of a person that might predispose or alleviate him or her to certain events/ health status change/ accidents or crises in life. In health arena, these factors can be grouped into non-modifiable and modifiable risk factors. For non-modifiable risk factors, these are the innate or inborn characteristics that cannot be changed or modified in any way possible. It includes age, genetic predisposition, racial origin and sexual orientation. Those are the factors which your ancestors passed on to you by blood and by family ties. On the other hand, modifiable risk factors are those characteristics of a person that can be changed and modified anytime he or she wants. It includes lifestyle, social status, occupation and current health perception. For example, sedentary lifestyle can be modified once you have started working out and beginned to plan a well-balanced diet. Social status can also be modified once you are promoted at work and eventually will get a higher salary as an award. Current health status and perception can be changed through proper health education that can be inculcated through social media and health professionals' health promotion in the hospital.
