If you're working on muscular fitness I'd focus more on the amount of weight you're lifting, along with then number of reps, and the type of excersises you're doing
Very normal to be scared go to an adult or authorities and make a claim
About 5 minutes, to make sure you get all of it out
I think that by spending time with the child ,doing things that are fun to them, is one way for one to demonstrate their love to their child because the child might feel like you are listening to them. Another way would be to give them things they want. This may sound just like one is spoiling the child and bribing them for affection but this may actually mean, once again, that you are listening. And lastly, a way to demenstrate affection would be to just know the childs feelings and respectfully react because ones not all up in the childs face "hover".
Your first action in managing this patient should be TO PERFORM A JAW THRUST. The jaw thrust is a first aid strategy that is usually perform on trauma patients in order to prevent the tongue from blocking the upper airways. The jaw thrust should be perform when the patient is in a supine position.