Hi there!
The most effective way to say no is probably saying "I don't think that's a good idea", since it expresses what you think in a kind way with reason, while not focusing so much on the "I will get in trouble" part.
Hope this helps!
<span>Ray
should consume 2,000 calories every day. he consumes 1,735 calories to
get essential nutrients. what is ray's discretionary calorie allowance?
</span>Ray would have 265 discretionary calories left.
