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ipn [44]
3 years ago
12

How can you prevent injury while cycling

Health
2 answers:
Nesterboy [21]3 years ago
8 0
<span>get your bicycle custom-fitted</span>
Fantom [35]3 years ago
5 0
First, you have to know which cycling level you are in. Second, only search for trails which are manageable on your level. Third, always make sure that you have someone with you when cycling so it's a buddy-to-buddy system to avoid dangers and the like.
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Physical fitness is related to our ability to carry out daily tasks without being too tired or sore
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Answer:

Physical fitness is related to our ability to carry out daily tasks without being too tired or sore. This statement is TRUE.  

Further explanation

Good physical fitness means that you can perform daily activities, occupations, and sports. This condition will be achieved through good nutrition, regular exercise, and have enough rest.  

The benefit of physical activity and exercise can be immediate as well as long-term. Most importantly, regular activity can improve your quality of life.There are four types of physical fitness:

Cardiovascular exercise: exercises that increase the work of the heart and lungs, such as walking, jogging, step aerobics, swimming, and biking. Cardio activity improves your heart/lung function and muscle mass.

Muscular strength exercise: this exercise is to build overall strength and muscle mass.

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2 years ago
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Explanation:

False

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Brain lesions associated with Alzheimer disease are:
neonofarm [45]
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A Calorie is A.) the amount of fat in food. B.)the amount of protein in food. C.)the amount of energy in food. D.)the amount of
tigry1 [53]

Answer:

C.)the amount of energy in food.

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The number of calories in food is a measure of how much potential energy that food possesses.

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