Answer:
Regular exercise for example swimming, walks
Increase the content of fiber in food, choose higher fiber cereals and legumes
Desist from waiting or holding in the urge to defecate
Avoid processed or fast foods, white bread, doughnuts, pastries
Drink more fluids, especially water
Eat more fruits as they help relieve constipation. For those with edible skins, do not peel them as they are rich in fiber
Explanation:
Try this
Answer:
mol
Explanation:
The mole, symbol mol, is the SI unit of amount of substance
i think i already answered but i need points lol
Just as they do in most ecosystems, decomposers feed off of dead or decaying matter, recycling it back into the ecosystem for plants to receive essential nutrients and to.. basically, de-clutter the world.
Answer:
generally considered to have originated in the late nineteenth century as a reaction to the abuses of big business and the problems that plagued the lower socio-economic classes of that era.
Explanation:
