She needs to improve her cardiovascular ability
Answer:
Because of the diverse methods of classification, consumers can often be confused when their doctor calls a drug an ACE inhibitor, their pharmacist calls it an antihypertensive, and they read online that it is a vasoconstrictor. Ultimately, all of these terms can be used to describe the same drug used for the same purpose.
Explanation:
A drug class is a term used to describe medications that are grouped together because of their similarity. There are three dominant methods of classifying these groups:1
By their mechanism of action, meaning the specific biochemical reaction that occurs when you take a drug
By their physiologic effect, meaning the specific way in which the body responds to a drug
By their chemical structure
Based on these diverse classification methods, some drugs may be grouped together under one system but not another. In other cases, a drug may have multiple uses or actions (such as the drug fin a steride, which is used to treat an enlarged prostate or to regrow hair) and may be included in multiple drug classes within a single classification system.
This doesn't even take into account the drugs that are used off-label for reasons other than what they were approved. A prime example is levo thyroxine which is approved to treat hypothyroidism (low thyroid function) but is often used off-label to treat depression
Flexibility is important because it allows muscles to remain mobile. In sports, flexibility helps with aerobic training, muscle conditioning, and may even prevent injury. Flexibility helps with balance and reduces stress on the bodies muscles. It improves everyday functions, strengthens joints, and reduces the risk of injury in everyday life.
The best thing that Laura should do in order for her goals to progress to assess her training program and try to evaluate and adjust some activities that she has on her program and change it as well as the intensity, duration and frequency. After having it adjusted, she needs to look at the progress whether it has changed and improved.
