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Nat2105 [25]
3 years ago
12

Outline the social and mental health benefits derived from physical activity.

Health
1 answer:
masya89 [10]3 years ago
3 0

Answer:

From depression and anxiety to stress and ADHD, exercise is one of the most  What are the mental health benefits of exercise? You can reap all the physical and mental health benefits of exercise with your social anxiety means you can't bear the thought of being seen at an exercise class or running through the park.

Explanation:

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Regular exercise and the consumption of a healthy diet can lead to a host of benefits, including increased energy, happiness, health and even a long life. Exercise and diet are pivotal to determining a person’s overall health, and making them both part of your lifestyle can make a dramatic difference in how you look and feel.

If you’re overweight, eating healthfully and exercising regularly can help you lose weight safely and keep it off. If you don’t have a weight problem, physical activity and a healthy diet can help you maintain your current weight and reduce your risk of gaining weight as you age. Healthy foods are generally lower in calories and higher in nutrients than other foods, and regular physical activity burns off extra calories to keep a healthy physique.

Exercise stimulates brain chemicals that help produce feelings of happiness, contentment and relaxation, so you’ll feel better if you workout on a regular basis. Physical activity can also boost your physical appearance as you burn fat and build muscle, which is a significant factor in boosting self-confidence and inspiring a satisfied life.

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Answer:

The correct option is<em> (c). Metformin 500 mg daily.</em>

Explanation:

Mr. S.<em> </em>was placed on <em>Metformin 500 mg daily </em> to enable the drug reduce the sugar the liver ingests into his blood stream. This is recommended so that the eye deffect ocassioned by diabetes can be reduced to improve his impaired vision caused by excessive sugar in the blood stream. The spectacles are not working properly because of the diabetic condition wich is as a result of excess sugar level in the blood.

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<em>Metformin</em> works by reducing the amount of sugar your liver releases into your blood. It also makes your body respond better to insulin. Insulin is the hormone that controls the level of sugar in your blood. Metformin does not cause weight gain, unlike some other diabetes medicines

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Why do scientists use inquiry to find answers to questions ​
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Nutrients are chemical
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Which word MOST NEARLY matches the definition:
kari74 [83]

Answer:

Muscle endurance

Explanation:

Endurance means practicing something to build up resistance.

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