The violations can include having a small team suspension or losing loyalty and respect form players, staff, coaches, and peers
Answer: good workouts that improve your cardiovascular endurence are running swimming and hiking
Explanation:
workouts that improve your body's consumption of oxygen (if you copy and paste for a test your teacher will see, so text the same thing)
1) set a schedule and a time for exercise
2) make a checklist so you can tick off when you have completed an exercise.
3) you can set an aim on how many calories you want to burn
4) write notes on how often you work/worked out and for how long (on each exercise)
5) change up your routine so that your body doesn't get too used to the same movements
6) plan rests (usually 30 second breaks between each exercise)
7) also note your diet. this should be healthy and balanced to maintain proportion with amount of exercise.
Hope these tips help with your journal :)
Answer:
6 different movements
Flexion and Extension. Flexion and extension are movements that take place within the sagittal plane and involve anterior or posterior movements of the body or limbs. ...
Abduction and Adduction. ...
Circumduction. ...
Rotation. ...
Supination and Pronation. ...
Dorsiflexion and Plantar Flexion. ..
3 joints
Elbow Hinge Flexion, extension
Knee Hinge Flexion, extension
Hip Ball and socket Flexion, extension, abduction, adduction, rotation, circumduction
Explanation:
Generally, having a high blood alcohol concentration (BAC) is bad news for a DUI defendant. In every state, it's illegal—a “per se” DUI—to drive with a BAC of .08% or more.
