Outline the social and mental health benefits derived from physical activity.

Health

1 answer:

masya89 [10]3 years ago

3 0

Answer:

From depression and anxiety to stress and ADHD, exercise is one of the most What are the mental health benefits of exercise? You can reap all the physical and mental health benefits of exercise with your social anxiety means you can't bear the thought of being seen at an exercise class or running through the park.

Explanation:

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