All of the above ... like literally all of them Envolvimento an endocrine systems response in which corticosteroids are released .
Hello i know this doesnt help you personaly much but these are your goals for example
(A) my exercise of focus is streching i am not to flexible and would like to work on it
(B) my current status on sit and reach is -3
(C) my milestones are
1. to be able to touch my toes
2. i want to score a positve 1 on the sit and reach
3. and finally i would like to be able to do the splits eventuly
Instead of an MRI I could have an ultrasound also to find soft tissue injuries
I think it’s b but I could be wrong
