Answer:
Functional training
Explanation:
Functional training is nothing more than a training method whose main objective is to improve the individual's performance in a specific activity, whether in their daily activities, in any sport or bodybuilding. For this reason, we can state that a conditioning that has the potential impact of increasing the total mass of a muscle, also known as functional training.
Functional training exercises do not only work on the muscles, but according to the activity for which the individual is trained the training may include proprioception, balance, agility, coordination, and any other skill required by the activity for which the individual is trained.
Answer:
Long answer so put below.
Explanation:
■ Size up the scene
■ get consent, begin to control the bleeding and have a bystander call 9-1-1 and get a first aid kit
■ Maintain pressure, and use SAMPLE.
■ continue with a head-to-toe check.
■ monitor the person for signs and symptoms of shock while waiting for EMS
The answer would be answer A) True because any type of stress can be stressful like work, school, or etc.
True, some stretching exercises can be harmful, even if performed correctly.
There are many stretching exercises that can cause you problems. The most sensitive spots on your body are your neck, your back, and your knees. The most common stretching technique is to bend over and touch your toes (even doctors will tell you to do this at times). Doing that will cause tension in your lower back which may be bad going forward.
