Well you dont have any following statements for me to answer, i can say one thing, weight and energy are the same because depending on if you are going to gain or lose weight, loseing weight causes more energy usage out of you and if you are gonna lay off and gain weight, it causes less energy being used out of you, energy depends on the weight
The digestive system is the system that sorts out the nutrients and absorbs it, so it beneficial to your body.<span />
C. the city you were born in you social security number
Answer:
30 minutes
Explanation:
Exercise<u> is an important part of life.</u> It gives you a lot of benefits, such as <em>healthy mind and body.</em> This can be done at any time of the day.
However, there are certain things that you need to consider. For example, if you just woke up in the morning and are in the mood to exercise, you can actually just have some fluid and skip the light meal (that is, if your workout is not that intense).
Nevertheless, <u>you can also eat some light snacks if you want, provided that they are eaten at least 30 minutes before the exercise activity. </u><u>This will allow the food to be digested.</u>
Digestion of food, allows it to fuel your body with energy once you workout.
Thus, it will serve its purpose.
Minerals are an inorganic nutrient
