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avanturin [10]
3 years ago
5

What are some important factors to consider when choosing a warm-up before your workout

Health
1 answer:
Pavlova-9 [17]3 years ago
7 0
The temperature outside depending on the workout , making sure you are loose and have a little sweat going to ensure your body is ready, hydration, what the actual workout consist of
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Explanation:

Hope this helps :)

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completed  QUESTIONS

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Ex

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