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Tomtit [17]
3 years ago
5

In order to prevent injury during your weight-training session, it is necessary to __________.

Health
2 answers:
Mashcka [7]3 years ago
4 0
<span>it is necessary to ... performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed</span>
MrMuchimi3 years ago
4 0
It is important to stretch before every workout and stay hydrated
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