Answer:
Try not to eat as much Junk food, you still can, just not too much. [maybe like 1 bag per week or smth.]
Work out regularly.
eat veggies
You always have to warm up, if you start to over exert yourself without a warm up you could get hurt
Answer:
OD
Explanation:
OD is the answer because her friend's supported her through the journey, which is her social environment so I hoped I helped:
Answer:
Intensity
Explanation:
Each time something becomes more difficult the intensity is increasing.
