Adults need at least 150 minutes of moderate-intensity physical activity and should perform muscle-strengthening exercises on 2 or more days each week.
Answer:
True
Explanation:
The body can get water from milk, juices, fruits, and vegetables.
If you are asking what one serving size in cups of brown rice is the answer is 1/2 cup.
If there are 40 servings per container of rice and 20 cups you would simply divide
Um no- teaspoons are a small unit. if i want to loose weight or something then ig so, i can cut out sugar and carbs