Answer:
The correct answer is 150kcal
Explanation:
As 1 gram of carbohydrate contains 4 cal so
5 gram of carbohydrate contains 20 Cal
and as 1 gram of protein also contain 4 cal so 10 gram of protein contain 40 Cal.
and lipids contain 9 Cal per gram so 10 gram of lipids contain 90 Cal.
now we find the total cal:
20+ 40 + 90= 150k cal
The fats helps the body absorb vitamins the answer is D
Answer:
1.Your body weight is simply your body's total mass. Body composition is what your weight is made of—muscle, bone, water, and fat.
2.14-20% is considered athletic. 21-24% is considered fit. 25-31% is considered acceptable. 32% or more is considered obese.
3.Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.
4. 45–65 percent carbohydrates. 10–30 percent protein. 20–35 percent fat.
5.A slow metabolism burns fewer calories, which means more get stored as fat in the body; that's why some people have difficulty losing weight by just cutting calories. A fast metabolism burns calories at a quicker rate, which explains why some people can eat a lot and not gain extra pounds.
6.Protein-rich foods, such as meat, fish, eggs, dairy, legumes, nuts and seeds, could help increase your metabolism for a few hours.
Capsaicin, a chemical found in chili peppers, may boost your metabolism by increasing the number of calories and fat you burn.
The combination of caffeine and catechins found in tea may help your body burn slightly more calories and fat each day
Explanation:
