Give you lack of nutrition and will take a toll on your ability to function through out the day. feeding your brain is like getting rest so you are recharged with out it you get tired sluggish and grumpy easily.
Answer: The normal respiration rate for an adult at rest is 12 to 20 breaths per minute. While A respiration rate under 12 or over 25 breaths per minute while resting is considered abnormal.