It is important for goals to be measurable because it adds to their specificity and allows you to track your progress toward your achievement. With measurable goals, you can know exactly what you are trying to accomplish and what you need to meet to improve. For example, if you set a goal saying, “I want to be doing 80 sit ups in a minute by the end of this month by increasing my total amount of sit ups by 4 a day” you are now not only able to track how much you are increasing each day, but can see your specific total you are working for and track your progress on your way to reaching that goal.
Always make sure to set realistic goals that follow the MAD guidelines:
M-Measurable
A- Attainable
D- Deadline Driven
I hope this helps! :)
Answer:
Explanation:Mucus membrane
Natural antibiotic(s)
Immune system
White blood cells
Leukocytes
Lymphatic system
Antigen
Phagocyte
Lymphocyte
T-cells
B-cells
Antibody/antibodies
Fever
Communicable disease
Infection
Pathogen
Skin ( as a protective barrier)
vaccine/vaccination
Stomach
First line of defense
Second line of defense
Third line of defense
What device can be used to measure fitness level during a cardio workout?
Heart rate monitor
Well the correct answer is air pollution ur welcome
I think that drugs and their affects would be interesting to learn about, because its a big issue in our world today, and it's good to learn about these things (such as drugs/alcohol)
