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Leno4ka [110]
2 years ago
7

Please define resting heart rate and target heart rate and explain why it is important to know both when developing a exercise p

lan
Health
1 answer:
Vesna [10]2 years ago
8 0
A resting heart rate is 60-100bpm for the average adult. Generally, a lower resting heart rate implies more efficient heart function and better fitness. I'm not sure on the second part, sorry.
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For most young adults, a moderate-intensity activity is similar to _____ and a vigorous-intensity activity is like _____.
Artemon [7]

For most young adults, a moderate-intensity activity is similar to brisk walking and a vigorous-intensity activity is like jogging

<h3>What is moderate-intensity activity?</h3>

Moderate-power action is generally comprised of activities that get your pulse up to half to 60% higher than its rate when you are very still.

"Various gatherings have somewhat various suggestions," says Travers. "Yet, by and large, they exhort 150 minutes of the week, or around 30 minutes five days every week, of moderate-force movement. In the activity world, we consider this whatever gets your pulse up to 50 to 60% higher than your resting pulse."

Learn more about moderate-intensity activity here:

brainly.com/question/2786456

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4 0
1 year ago
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"The term 'health literacy' means the degree to which an individual has the capacity to obtain, communicate, process, and understand basic health information and services in order to make appropriate health decisions."

Explanation:

6 0
2 years ago
Why is the Partial Birth Abortion Ban not truly a ban?
expeople1 [14]
Because it only ban one method of abortion, the "Partial birth abortion" Procedure.

So if someone want to do an abortion , they basically just have to do it with another method and they're good to go on the eyes of the law
7 0
3 years ago
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How many pups do female labs usually produce?
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Matthew rarely analyzes the nutritional information for the foods he eats. Which of the following statements would be an
Leno4ka [110]

Answer:

Matthew experiences a high quality of life

Explanation:

To rarely analyze the nutritional information for the food he eats, that must mean he is not too concerned about his overall health, which can lead us to believe that he has access to facilities should something go wrong (a hospital).

Just because he rarely worries about developing a disease such as diabetes, he is not necessarily a high-risk candidate for the disease. He just may not particularly worry about it because he has access to medicine should he need it.

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