1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Leno4ka [110]
3 years ago
7

Please define resting heart rate and target heart rate and explain why it is important to know both when developing a exercise p

lan
Health
1 answer:
Vesna [10]3 years ago
8 0
A resting heart rate is 60-100bpm for the average adult. Generally, a lower resting heart rate implies more efficient heart function and better fitness. I'm not sure on the second part, sorry.
You might be interested in
Someone wanna talk bc im bor.ed
alisha [4.7K]

Answer:

Okay I wanna tlk because I'm bore too.

3 0
2 years ago
Read 2 more answers
What disorders are common in later adulthood, and how can you tell the difference between the symptoms of these disorders and “n
alukav5142 [94]
Hey!

Elders have several medical issues, such as arthritis, cancer, heart disease,diabetes. There are even mental ones such as dementia, or <span>Alzheimer's disease. However, some of them go unknown like cancer, until tests are ran or you have skin cancer and you develop outside lumps. However, mental illnesses are usually simple to diagnose. Sometimes, they might forgot your name, or where they are. They just stare at nothing, or they talk to themselves and wander around. People who age do forget more things, but they are usually alert and aware of their surroundings.

Hope this help!</span>
7 0
3 years ago
Managers who initiate major changes in their organizations are often high on
nirvana33 [79]
A type x personality which reflects that managers perceive workers to be extrinsically motivated.
5 0
3 years ago
Which activity is good for building strength?
svlad2 [7]

Crunches

In my educated opinion, crunches would be the best choice out of these options to build strength. A one mile run builds cardio, sit and reach and gymnastics build flexibility and some strength, crunches is strictly abdominal strength.

3 0
2 years ago
How to saturated triglycerides compare to unsaturated triglycerides in how tightly they pack together?based on this information,
algol13
<span>Saturated lipids are different than unsaturated lipids because they are packed together since there are no double bonds within the chain. Unsaturated fats have double bonds with a chain of carbon that cause non-linear chains that cant block arteries because they aren't compacted as much.</span>
7 0
3 years ago
Other questions:
  • What re some ways you can vary your tone of voice
    8·2 answers
  • What are cannabinoid receptors??
    13·1 answer
  • According to Maslow, the desire for a high self-image is what type of need?
    8·2 answers
  • What is the correct definition of the word aerobic?
    5·2 answers
  • A contract entered into by an intoxicated person is never valid.
    7·1 answer
  • Hi, if anyone plays baseball or know the positions of baseball please help me. I'm taking a baseball test so I will really appre
    10·1 answer
  • a patient must take 120 miligrams of medication per day each pill contains 30 miligrams of medication how many oills should the
    10·2 answers
  • People that will most likely be victims of peer pressure are __________.
    6·2 answers
  • Which friend is experiencing an internal barrier
    7·2 answers
  • Dietary fiber helps digestion and is found in foods high in_____________
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!