<span>Weight-bearing helps strengthening our bones by building new bone tissues. It also makes our muscles tissues to be strong. These activities are very important especially for children and teens because it will help them before they reach puberty. They will be experiencing bone mass before and after they hit this stage</span>
I think it’s b because it helps the blood cells enable more oxygen and takes it to the muscles
Hope that help
Answer:
True is the correct answer.
Explanation:
