Breast Milk is by far the best.
Answer: BEHAVIOURAL ACTIVATION
Behavioural activation focuses on education,increasing activities and exercise,and progress rewarding.
Explanation: Behavioural activation is one of the short term psychological treatment for mood disorders, and suicidality.It is a form of coping strategy.
In Behavioural activation,one's contact with reality is increased and the individual is made to engage in activities that elevates mood and makes him/her feel better.These activities are aimed at rewarding the individual positively thus they are drawn from those things that the individual have passion for and always craving for inorder to bring a sense of fulfillment and satisfaction.
Outcomes on the activities perform can be rewarded inorder to encourage the individual and motivate him/her to do better.
Answer:
3, 12
Explanation:
According to ACSM, tests allowing fewer than 3 repetitions before momentary muscle fatigue measure muscular strength, whereas those that require more than 12 repetitions measure local muscular endurance. For muscular endurance Dynamic Repetition is always advised, where you repeat a particular test more than 12 repetition, where as for strength it is expected to do repetition one to three times.
The heart is an example of an organ or a muscle.
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