Answer: It can cause injury
Explanation: It increases the risk of injury for beginners as they are newer to running and it is not ideal to add faster segments into training until you reach a higher fitness level
You should drink more water than other drinks for example soda like they said ^ but yes I agree . Even tho there times I don't :-)
Veins are an important part of our circulatory system. They are responsible for returning deoxygenated blood back to the heart after arteries carry blood out. The vena cava is the largest vein in the body. Veins have much thinner walls than arteries.
Water is constantly moving in cycle between the atmosphere and soil.
That answer is in fact true.
Drinking water and stretch <span />
