Question

When planning a healthful diet, you should remember that: select one:

Answer 1

Answer;

-the more physically active you are, the greater your discretionary calorie allowance

Explanation;

-When planning a healthful diet, you should remember that the more physically active you are, the greater your discretionary calorie allowance.

-A healthy eating plan; emphasizes vegetables, fruits, whole grains, and fat-free or low-fat dairy products, includes lean meats, poultry, fish, beans, eggs, and nuts, limits saturated and trans fats, sodium, and added sugars and also controls portion sizes.