Knee flexion exercise is an exercise that involves bending the leg at the knee joint, thereby reducing the gap between the lower leg and upper leg.
The benefit of this exercise includes:
- Helps to strengthens the muscles in the back of the thigh.
- Helps to strengthens the muscles at the hamstrings.
The voluntary action that i may perform after experiencing fatigue from the exercise is to Stand Upright.
The action will helps my lower leg and upper leg to regain normal posture, thereby reducing the muscle tension around my knee.
Learn more about knee flexion exercise here
<em>brainly.com/question/22466488</em>
Answer:
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Explanation:
Welcome to brainly
singular= granum or the plural is grana.
the the second least force as it go it lose more and more force until it falls when it force the ball to drop the minute it hits the floor it has the least force
The production of numerous small offspring followed by exponential population growth is the defining characteristic of r-selected<span> species. They require short gestation periods, mature quickly (and thus require little or no parental care), and possess short life span</span>
