Answer:
Explanation:
1. an excellent source of Vitamin C and Vitamin A -VEGETABLES
2. linked to increased immunity and the destruction of toxic substances within the body - VITAMIN C
3. found in yellow and green vegetables and fruits VITAMIN A
4. vitamin helpful in maintaining good eyesight and the treatment of infection
- CAROTENE
5. the type of sugar found in all fruits - FRUCTOSE
6. table sugar - SUCROSE
7. helps to keep the digestive system working properly and guards against colon cancer - FIBER
8. where most of the fiber & vitamins are found in fruits & vegetables -SKIN
- vitamin c
- fiber
- vegetables
- skin
- carotene
- fructose
Glucose is the main type of sugar in the blood and is the major source of energy for the body's cells. Glucose comes from the foods we eat or the body can make it from other substances. Glucose is carried to the cells through the bloodstream. Several hormones, including insulin, control glucose levels in the blood.
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