An exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise.
Answer:
The answer is Number of beats per minute the heart drops after exercise. Your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. This “recovery heart rate” is measured as part of an exercise stress test.
Explanation:
The correct answer is letter B. The food molecules that cannot be digested need to be eliminated from the body. This can be done by taking in certain kinds of medicines that stimulate the digestive tract to pass out the food molecules that are indigestible.
I would feel , a little bit sad but then I’ll get over it and begin with my life
First of all you always develope a strategy no matter what u do so its A