A attitude that's positive and keeps you going..?
True. People who workout will take protein supplements after working out to build it back as fast as possible. I workout, and to build my muscle back i drink alot of milk right after working out.
-Seth
Answer:
hope this help
Explanation:
stay away form drugs and alcohol, clean nevtive thoughts, stay active, do thing u enjoy , go outdide have a walk, talk to someone that u trust alot (ur bestfriend or family) and hope u walk out of ur depression
