1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Kamila [148]
3 years ago
9

Which of the following is a direct benefit of good flexibility?

Health
2 answers:
kupik [55]3 years ago
5 0
The answer is letter B.  
<span>
Flexibility is a very important component in exercise. Without flexibility the range of motion of joints will be limited which will result to serious injuries. Often it is the most overlooked part of a training program but if athletes knew of the benefits it could bring they will surely be performing this in their programs. Flexibility can be developed through a wide variety of active and passive stretches. It improves performance because joints can easily move and are not restricted to perform the necessary muscle contractions needed for a particular activity.</span>
creativ13 [48]3 years ago
5 0

b increased range of motion

You might be interested in
Lice are small wingless insects that make their home in human hair and feed on very small amounts of blood from the scalp. They
saul85 [17]

Answer:

pediculosis capitis is the fancy name for it or just infectious i guess

Explanation:

3 0
3 years ago
Read 2 more answers
Which is the primary nutrient we get from fruits &amp; vegetables
sleet_krkn [62]
We get a lot of nutrients from fruits and veggies, like fiber, potassium, carbohydrates, vitamin A, and vitamin C.  
5 0
3 years ago
Read 2 more answers
Practice
dem82 [27]

Answer:

you could have an equally non physical active lifestyle at home and could barely be at your job.

Explanation:

5 0
3 years ago
as an athlete, what qualities or characteristics of your teammates are important to the success of the team?
SOVA2 [1]
An important aspect of my teammates would be that they are able to play as a team and play in a team setting, that they are able to consider the team and success of the team over their own success, as well as their own glory. These are two main things important in teamplay and team sports.
8 0
3 years ago
Read 2 more answers
Researcher has shown that the risk for neural tube defect is lowered by taking supplement
bagirrra123 [75]
Yes eeeeeeeeeeeeeeeeeeeeeeeeeeeee
6 0
3 years ago
Other questions:
  • What is a blackout? It's another word for passing out after drinking too much It's when someone gets really drunk but still seem
    9·2 answers
  • Your patient was diagnosed with cholecystitis? (gallbladder inflammation) three days ago. the patient now presents with? nausea,
    9·1 answer
  • Carbohydrates are the main building block of tissues the organs true or. false
    6·2 answers
  • Which one of the following is not true about alcohol and sexual activity
    7·2 answers
  • How does mental and emotional health affect the unity?<br> Positive &amp; Negative ways please! :)
    6·1 answer
  • Why would this commercial want to try to get you to feel the fear these dogs
    11·2 answers
  • Is choosing a gift for a friend is stressful? Why?​
    14·2 answers
  • Look at the food label below. Which statement BEST describes this food?
    14·2 answers
  • What is one way you can overcome bullying?
    13·1 answer
  • Match the receptors with their motor responses
    13·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!