Answer:
Explanation:
People are born with an inherited body type based on skeletal frame and body composition. Most people are unique combinations of the three body types: ectomorph, mesomorph, and endomorph.
Dietary Guidelines were created so citizens (people 2 years and older) could balance out their eating habits in hope for a healthier life style. Some dietary guidelines include:
Make half your plate fruits and vegetables.
- Focus on whole fruits.
- Vary your veggies.
● Make half your grains whole grains.
● Move to low-fat and fat-free milk or yogurt.
● Vary your protein routine.
● Drink and eat less sodium, saturated fat, and added sugars.
hope this helps!
They can act as a support system and hold you responsible for your goals
Answer: On APEX your answer will be D.
Explanation:
