Both Kyla and Tia will be in their zone. Even if they dicrease their heart rates by 20 beats per minute from 175 beats per minute. 155 beats per minute still falls under kyla's target heart rate zone and Tia's target heart rate zone.
<span>Give the laws related to smoking in south africa
:
</span><span>-In South Africa, there is no smoking in public areas,
-The government is addressing tobacco advertising, through new tobacco laws which prohibit visibly present cigarettes in shops,
-The government to ban smoking in enclosed public places such as verandas, balconies, walks and parking areas, and smoking in the car in the presence of children under 12 years.</span>
The answer to your question is five or more servings a day.
A sedentary lifestyle is a lot of sitting around and little exercise.
A active one is the opposite. Exercise, playing sports, etc.
Fredrick Douglass is the answer
