A. you need to use your maximum heart rate, which is determined by subtracting age from 220<span /> to set your intensity level.
Answer:
<u>What is the most effective way to reduce body fat?</u>
- Exercise
- Eat fewer carbs
- Do not eat in between meals
- Stay ACTIVE and PRODUCTIVE
- Set S.M.A.R.T goals
<u>Why isn't a scale the best judge of body fat versus lean mass?</u>
<h3>The scale is not measuring your fat nor your muscle mass, the scale is measuring your <em>
body weight</em>. This's measuring how much entire/total mass you occupy on land. However, the scale is NOT measuring how much fat you have or how much muscle you manage.</h3>
Hoped this helped :)
The Endocrine System regulates the body's metabolism, growth, and functions of the sexual organs. It consists of glands that secrete hormones directly to the circulatory system that are carried throughout distant target organs. This system is responsible for controlling the chemical functions of cells, tissues, and organs through the secretion of different types of hormones.
The Endocrine Systems includes the different glands (e.g. adrenal, parathyroid, thyroid, and pituitary), ovaries, pancreas, and testes.
A positive home pregnancy test can have a false positive
If Tim is complaining of chest pain and has difficulty breathing, Tim is likely suffering a heart attack and 911 should be dialed immediately!
